Best Personal Growth Courses In Ho Chi Minh Near Me

4worldlovers:
Let's be honest: life is difficult. Anxiety, careers, family, and relationships can be confusing and overwhelming. Having a safe place to work through trauma, fear, self-doubt, and all the other areas where we struggle can help a person feel better and live better.

Learn how to manage and resolve conflict gently and fairly. Increase understanding and respect. Cultivate the positive and minimize the negative. Robert is trained in Level 1 Gottman couples therapy to help you acquire skills, tools, and hope to get your relationship back on track and get clarity on what's best for you.


When students learn Mindfulness, they calm the nervous system, which helps them to focus at school and respond to challenges skillfully instead of react impulsively. Students learn skills to regulate difficult emotions, increase focus, and cultivate compassion.

Hi, I’m Robert, a licensed psychotherapist, world traveler, and an expat. I’ve touched down on over 30 different countries, working with adolescents, expats, and third culture kids.


I began as a high school counselor to troubled adolescents in California for eight years. Overall, I've been working with adolescents and adults in private practice and schools for almost 20 years.

These days, I provide counseling and therapy to people dealing with the social and emotional challenges of living in Asia, with a focus on expats in Vietnam. I bring a unique, calm, and worldly perspective to therapy. My goal is for you to no longer need therapy.

4worldlovers: With a mission to give back to the community, Mandala Wellness provides knowledge and the opportunity for people to take better control over their lives by being more connected to themselves and their environment, to make life choices - with integrity and consciousness - to come and be empowered from within. Mandala Wellness is an environmentally sustainable platform that connects holistic health service providers (yoga, meditation, qi qong, reiki, osteopathy, acupuncture, physiotherapy, counselling, nutrition & healthy juices) under one roof to people looking for more balance and health in their life.

Mandala Juice is pure nutrition in a bottle, and not merely a fresh vegetable and fruit juice. Mandala Juice is cold-pressed healthy juice made from the best ingredients found in the market. Drinking raw, cold-pressed juices is like eating vegetables, fruits and herbs but in liquid form, which is the easiest way for the body to absorb plant-based super-nutrients, anti-oxidants and anti-inflammatory agents.

Nước ép Mandala không chỉ là nước ép rau quả tươi đơn thuần. Các nguyên liệu được tuyển chọn kết hợp công phu và ép lạnh để phát huy tối đa lợi ích dinh dưỡng. Uống nước ép lạnh nguyên chất cũng giống như ăn rau quả và thảo dược nhưng ở dạng lỏng, đây là cách hấp thu dễ dàng nhất các siêu dưỡng chất gốc thực vật, chất chống oxy hoá và chất kháng viêm vào cơ thể.


Our wellness centre l về trung tâm của chúng tôi


Wellness Centre is the place to find information and to get informed about health, self-improvement, and healing. We provide consultation and treatments in complementary and alternative medicine. We continually host guest practitioners and experts focused on your well-being (physical, mental, spiritual, emotional, social) with weekly workshops and events. We also have a regular schedule of yoga, qi gong, meditation, and other classes guided by experienced professionals to suit your timetable.

4worldlovers: Power your L&D ecosystem with engaging content for every business need