Best Spinning Lessons Ho Chi Minh Near Me

4worldlovers:

We believe in science and evidence based methods. Our mission is to promote training of movements to improve the quality of every day activity. Functional and purposeful exercises are carefully adapted to each trainee’s body and a goal.


Whether you work out in a gym, at home or in a public park, we make sure you get the workout you deserve.


With the minimum necessary yet effective and versatile equipment we provide, you can train without compromise.

If you are new to Ho Chi Minh City and looking for the right place to train we give you the opportunity to use the gym on a one-time visit basis.

If afterward, you decide to join the gym on a long-term membership basis, your casual visit fee will be deducted from the first-month payment.

Rehab, Strength And Conditioning, Movement Assessment, Functional, Weight Loss, ITF Taekwon-Do, Self Defense

4worldlovers:
CrossFit is a revolutionary fitness programme, based on intensity yet focused on quality of movement. Our international team of coaches know each and every member. Our coaches keep you safe and make you efficient. Our programming is the best way to help you meet your health and fitness goals. But it is about more than just fitness. You will build camaraderie with those around you, learn new skills, challenge yourself and have fun. We may train as individuals but we workout as a community.

We offer all the CrossFit equipment, and wall to wall competition grade flooring to cater for all skill levels and workouts.

We have top quality male and female changing facilities complete with showers, pigeon hole storage units and lockers, making it easy to fit in a workout around your busy schedule! And sometimes we even have an ice bath to aid recovery and cool down after weekend workouts!

Crossfit Thao Dien is a great place to train with an amazing community! No matter what your level of fitness the coaches here tailor every activity to suit personal needs and ensure that everyone is involved. I love the atmosphere… it always pushes me that little bit harder than if I was training alone and the attention of the coaches ensures I get everything spot on and I am really looked after! I have seen my fitness reach new levels extremely quickly.

4worldlovers: Technogym is known all over the world as "The Wellness Company" - a company that has helped to develop the hedonistic concept of "fitness" into a true lifestyle: Wellness. Living the "Wellness" lifestyle means regular physical activity, correct nutrition, and a positive mental attitude.

Technogym's mission is to help people live better, and the company achieves this by providing the best possible gym equipment, services, content and programmes, all of which use technology to connect to one another so that users can experience Wellness no matter where they are: this is the Wellness Connected Experience. Indeed, everyone can find their own content and training programmes on any Technogym equipment and on any personal device.

Thanks to the modularity of the solutions that Technogym offers, Wellness professionals can enable their customers to enjoy the same Wellness Connected Experience anywhere: gyms, hotels, medical practices, schools. In order to achieve this, Technogym provides operators with all the tools they require: from financial services to interior design guidance, and from after sales assistance to marketing support.

Furthermore, both operators and private individuals can enjoy access to the world's most complete range of gym equipment, for cardio training, strength training, functional training and group activities. The quality of Technogym products is also a direct result of the decades of experience gained as the official supplier to six Olympic and Paralympic Games. Anyone choosing Technogym products can rest assured that they are training on equipment of the very highest level, just like a professional athlete. Thanks to the extensive range of products and solutions available, Technogym is able to help people achieve their sporting and wellbeing goals. Weight loss, strength training, or stretching exercises for the back: with Technogym products, users can achieve all of this, and much more. Products conceived and designed for all types of user: from beginners to professionals. With MyCycling and Skillrow, for example, users can hone their cycling and rowing fitness and skills. If the goal is to lose weight, or simply to stay fit, Technogym treadmills, such as the MyRun, provide the perfect solution. Meanwhile, the Pure range of products has been designed and conceived for those who want to train and improve their strength, and reach their maximum athletic potential.

For those who prefer to train whilst taking part in engaging, sociable activities, Technogym has developed a number of specific formats such as Group Cycle and Skillrow Class. Finally, the quality, ease of use and safety that distinguish Technogym equipment enable these solutions to provide valuable support in the rehabilitation and medical fields too.