Best Stress Test Ho Chi Minh Near Me

4worldlovers: Discover evidence-based technique that quickly reduces stress and make meditation effortless.

Finally, get out of your rut, restore your vibrancy and live your life best.

On the happiness program's breathing technique Demonstrate a comprehensive range of benefits


"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."


"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense, I just breathe and I calm down. I realize that I'm much more focused and much more productive."


"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."


Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.

"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."

Love is seeing God in the person next to us, and meditation is seeing God within us.

Every day after you wake up, the health of your body sets the tone for the day.

Meditation is relaxation. It is not about concentration, it’s actually about de-concentration.

Pitta is derived from the root word ‘tapa’ which means ‘to heat’.

We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.

The Art of Living has adopted a multi-faceted approach to bringing...